Research shows that brain-stimulating activities can boost your cognitive health.
Video games improve older adults' physical balance, mobility, and executive function.
Believe it or not, using a tablet can improve your cognitive function.
Brain boosting activities come in many shapes and sizes.
Did you know that trying out a new recipe excites both your taste buds and your neurons?
Journaling keeps your brain active by tapping into the part of the brain that controls language
Do you speak more than one language? If so, you most likely have improved cognitive reserve.
Training your brain can take a variety of forms. Do you like to read? If so, you’re in luck.
Playing games taps into something called your cognitive reserve.
Have you ever thought about how much information is in a person’s face?
Research shows that cognitively stimulating activities reduce the risks of cognitive decline.