Research shows that brain-stimulating activities can boost your cognitive health.
You can care for your brain by participating in a variety of activities that interest you.
Few people actually train their ability to remember. How do you work on improving memory?
Work on the specific cognitive skill you are looking to improve.
Libraries have a host of offerings that benefit your brain.
Video games improve older adults' physical balance, mobility, and executive function.
Believe it or not, using a tablet can improve your cognitive function.
Brain boosting activities come in many shapes and sizes.
Did you know that trying out a new recipe excites both your taste buds and your neurons?
Journaling keeps your brain active by tapping into the part of the brain that controls language